The Pregnancy class will teach you the physical/mechanical transformations that your body undergoes during pregnancy and ways to manage that change so you are not in as much pain. The New Mom portion of the class will teach you tips to help your body recover from delivery as well as tips to keep your back healthy throughout your child’s infancy/toddler life.
Click here to sign up for the class
Click Here for a description for Pregnancy
Click Herefor a description for new Mom’s
