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Upcoming Classes

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Basic Wellness Class

March 13, 2010
10:00 amto11:00 am

The Basic Wellness Class will provide an overview of the different components of a good wellness program, and this class will teach you some of the basics to start a wellness program of your own. It will cover nutrition, exercise, chiropractic/body alignment, and stress reduction/meditation tips and ideas for you to simply incorporate into your current lifestyle.

Click here to sign up for the class or Call (830) 393-6554

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