{"id":591,"date":"2010-04-13T11:57:11","date_gmt":"2010-04-13T16:57:11","guid":{"rendered":"http:\/\/www.zagerchiro.com\/blog\/?p=591"},"modified":"2010-04-10T13:33:04","modified_gmt":"2010-04-10T18:33:04","slug":"small-group-wellness-program-starting-in-april","status":"publish","type":"post","link":"https:\/\/www.zagerchiro.com\/blog\/2010\/04\/small-group-wellness-program-starting-in-april\/","title":{"rendered":"Small Group Wellness Program starting in April"},"content":{"rendered":"<!--CusAds--><p><strong>Small Group Wellness Program<\/strong><\/p>\n<h3>starting April 19th<\/h3>\n<h3>Mondays at 6:00 pm for 8 weeks<\/h3>\n<h4>If you want to strengthen up, learn how to be healthier, and lose weight.<\/h4>\n<p>Each class will include: a core\/strengthening exercise class and an education topic including:\u00a0how to eat better, relaxation techniques, biofeedback, vitamins, nutritional choices, and others.<\/p>\n<h4>Cost is $20.00 per week<\/h4>\n<h4>Meet at Zager Chiropractic Services, 2840 Business Loop 181 N, suite 140 Floresville, TX.<\/h4>\n<h4>Call 830 393-6554 or e-mail <a href=\"mailto:jonelle@zagerchiro.com\">jonelle@zagerchiro.com<\/a> to reserve your spot.<\/h4>\n<!--CusAds-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Small Group Wellness Program starting April 19th Mondays at 6:00 pm for 8 weeks If you want to strengthen up, learn how to be healthier, and lose weight. Each class will include: a core\/strengthening exercise class and an education topic &hellip; <a href=\"https:\/\/www.zagerchiro.com\/blog\/2010\/04\/small-group-wellness-program-starting-in-april\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,28,4,36,40],"tags":[],"class_list":["post-591","post","type-post","status-publish","format-standard","hentry","category-about-our-office","category-exercise-information","category-nutrition","category-wellness-program","category-wellness-program-classes"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":2,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/591\/revisions"}],"predecessor-version":[{"id":593,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/591\/revisions\/593"}],"wp:attachment":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/media?parent=591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/categories?post=591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/tags?post=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}