{"id":596,"date":"2010-05-26T14:08:36","date_gmt":"2010-05-26T19:08:36","guid":{"rendered":"http:\/\/www.zagerchiro.com\/blog\/?p=596"},"modified":"2010-05-26T14:08:36","modified_gmt":"2010-05-26T19:08:36","slug":"newsletter-zager-chiropractic-2010-may","status":"publish","type":"post","link":"https:\/\/www.zagerchiro.com\/blog\/2010\/05\/newsletter-zager-chiropractic-2010-may\/","title":{"rendered":"Newsletter &#8211; Zager Chiropractic 2010 May"},"content":{"rendered":"<!--CusAds--><h4 style=\"text-align: center;\">Headaches<\/h4>\n<p>Most people at one time or another get a headache. For some, simply taking a couple of pain relievers, such as aspirin, will knock the headache down and let you continue on with your day. That is fine for an occasional headache; however, if you have repeated headaches you should get checked by a physician or a chiropractor to determine the cause and a treatment plan to correct the underlying problem.\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Kinds of Headaches<\/strong><\/p>\n<p>There are several different types of common headaches (that I will cover here) : tension headaches, sinus headaches and migraines. Read more in the <a href=\"http:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010may15website.pdf\" target=\"_blank\">newsletter<\/a> to see various strategies to relieve these types of headaches, including chiropractic adjustments, foods to avoid, and exercises to do.<\/p>\n<p style=\"text-align: center;\"><strong>What is the Treatment<\/strong><\/p>\n<p>By gently adjusting the cervical (neck) and upper thoracic (midback) vertebrae, a chiropractor can take the pressure off of pinched nerves, restoring the normal nerve impulses,\u00a0and helping to balance the surrounding musculature; thus, decreasing or alleviating the headache.<\/p>\n<p style=\"text-align: center;\">\n<div id=\"attachment_599\" style=\"width: 243px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010may15website.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-599\" class=\"size-medium wp-image-599 \" title=\"2010maywebsite\" src=\"http:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010maywebsite-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010maywebsite-233x300.jpg 233w, https:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010maywebsite-116x150.jpg 116w, https:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010maywebsite-400x514.jpg 400w, https:\/\/www.zagerchiro.com\/blog\/wp-content\/uploads\/2010\/05\/2010maywebsite.jpg 624w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/a><p id=\"caption-attachment-599\" class=\"wp-caption-text\">Double Click Image to Open or Download PDF<\/p><\/div>\n<!--CusAds-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Headaches<br \/>\nMost people at one time or another get a headache. For some, simply taking a couple of pain relievers, such as aspirin, will knock the headache down and let you continue on with your day. That is fine for an occasional headache; however, if you have repeated headaches you should get checked by a physician or a chiropractor to determine the cause and a treatment plan to correct the underlying problem. <\/p>\n<p> <a href=\"https:\/\/www.zagerchiro.com\/blog\/2010\/05\/newsletter-zager-chiropractic-2010-may\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,6,28,33,9,10,34,4,8,5,36],"tags":[],"class_list":["post-596","post","type-post","status-publish","format-standard","hentry","category-35","category-about-our-office","category-exercise-information","category-fibromyalgia","category-headache","category-neck-pain","category-newsletters","category-nutrition","category-specific-conditions","category-vitamins","category-wellness-program"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/comments?post=596"}],"version-history":[{"count":5,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/596\/revisions"}],"predecessor-version":[{"id":603,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/596\/revisions\/603"}],"wp:attachment":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/media?parent=596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/categories?post=596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/tags?post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}