{"id":70,"date":"2009-10-01T15:51:00","date_gmt":"2009-10-01T20:51:00","guid":{"rendered":"http:\/\/www.zagerchiro.com\/blog\/?p=70"},"modified":"2009-11-30T12:35:23","modified_gmt":"2009-11-30T17:35:23","slug":"correct-lifting-techniques-class-2","status":"publish","type":"post","link":"https:\/\/www.zagerchiro.com\/blog\/2009\/10\/correct-lifting-techniques-class-2\/","title":{"rendered":"Correct Lifting Techniques Class"},"content":{"rendered":"<!--CusAds--><p>Our Lifting Class will teach you the correct techniques to lift without injuring your back, and will explain what to do if you do get injured.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.zagerchiro.com\/blog\/2009\/08\/correct-lifting-techniques-class\/\" target=\"_self\">Click Here for a Complete Course Description<\/a><\/p>\n<form action=\"mailto:classes@zagerchiro.com\" enctype=\"application\/x-www-form-urlencoded\" method=\"post\"><input name=\"Class Name\" type=\"hidden\" value=\"Correct Lifting\" \/> <input name=\"Class Date\" type=\"hidden\" value=\"February 09\" \/><\/p>\n<table style=\"text-align: left; width: 500px;\" border=\"1\" cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"middle\">Class Name:<\/td>\n<td align=\"left\" valign=\"middle\">Correct Lifting February 09, 2010 10:00 am<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">First Name:<\/td>\n<td align=\"left\" valign=\"middle\"><input maxlength=\"50\" name=\"First Name\" size=\"50\" type=\"text\" \/><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Last Name:<\/td>\n<td align=\"left\" valign=\"middle\"><input name=\"Last Name\" size=\"50\" type=\"text\" \/><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Email Address:<\/td>\n<td align=\"left\" valign=\"middle\"><input maxlength=\"100\" name=\"Email\" size=\"50\" type=\"text\" \/><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Comments:<\/td>\n<td align=\"left\" valign=\"middle\"><textarea cols=\"20\" rows=\"5\" name=\"comments\"><\/textarea><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><input type=\"submit\" value=\"Submit Registration\" \/>\u00a0or Call (830) 393-6554\u00a0<\/p>\n<\/form>\n<!--CusAds-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Our Lifting Class will teach you the correct techniques to lift without injuring your back, and will explain what to do if you do get injured <a href=\"https:\/\/www.zagerchiro.com\/blog\/2009\/10\/correct-lifting-techniques-class-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,20],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-correct-lifting-techniques","category-zec3"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":35,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/posts\/70\/revisions\/76"}],"wp:attachment":[{"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zagerchiro.com\/blog\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}