Category Archives: Correct Lifting Techniques
How to Correctly do Gardening Chores
How to do Garden Chores Correctly The first thing is to make sure that you take breaks, walk around and stretch throughout the time you are gardening! The old adage of “Stop and smell the roses (or daylilies and iris)” … Continue reading
Correct Lifting Techniques
One of the primary reasons people hurt their backs is because of poor lifting techniques – not necessarily the weight of the item. I cannot stress enough the number of patients who have come in to be treated by me, … Continue reading
Correct Lifting Techniques Class
Our Lifting Class will teach you the correct techniques to lift without injuring your back, and will explain what to do if you do get injured. Click here to sign up for the class or Call (830) 393-6554 Click Here for … Continue reading
Correct Lifting Techniques Class
Our Lifting Class will teach you the correct techniques to lift without injuring your back, and will explain what to do if you do get injured Continue reading
Correct Lifting Techniques Class
One of the primary reasons people hurt their backs is because of poor lifting techniques – not necessarily the weight of the item. I cannot stress enough the number of patients who have come in to be treated by me, … Continue reading