Category Archives: Headache

Headache Class – How to relieve and prevent chronic headaches

This class will focus on various treatments and self-help techniques to reduce down your headaches and reduce their frequency. This class will be held at Zager Chiropractic office in Floresville. It will start at 10 am on January 29th, 2011 … Continue reading

Posted in Free Exercise Classes, Headache | Leave a comment

Headache Basics

Most people at one time or another get a headache. For some, simply taking a couple of pain relievers, such as aspirin, will knock the headache down and let you continue on with your day. That is fine for an … Continue reading

Posted in Chiropractic - What is it?, Headache, Headache, Neck Pain | Leave a comment

Simple Techniques to help Relieve Headaches

Get a Chiropractic Adjustment: By placing the vertebrae in the correct position your muscles will start to relax, you will get better nerve flow, and it will help de-stress you.  Warm/hot Shower: Take a warm or a hot shower and … Continue reading

Posted in Headache, Headache, Neck Pain, Relaxation and Stress Reduction Strategies | Leave a comment

Headaches Strategies for Reducing – Class

This class will cover stress reduction techniques that will help you have happier, less stressful holidays. These same techniques can be applied to your daily routine throughout the year to keep stress to a minimum.

Continue reading

Posted in Headache, ZEC3 | Leave a comment

Headaches Strategies for Reducing – Class

This class will cover stress reduction techniques that will help you have happier, less stressful holidays. These same techniques can be applied to your daily routine throughout the year to keep stress to a minimum. Continue reading

Posted in Headache, ZEC3 | Leave a comment

Strategies for Reducing Headaches

Most people at one time or another get a headache. For some simply taking a couple of pain relievers, such as aspirin, will knock the headache down and let you continue on with your day. That is fine for an … Continue reading

Posted in Headache, Headache | 2 Comments