Category Archives: Pregnancy and new Moms
Pregnancy and New Moms Class
The Pregnancy class will teach you the physical/mechanical transformations that your body undergoes during pregnancy and ways to manage that change so you are not in as much pain. The New Mom portion of the class will teach you tips to help your body recover from delivery as well as tips to keep your back healthy throughout your child’s infancy/toddler life. Continue reading
Pregnancy and New Moms Class
The Pregnancy class will teach you the physical/mechanical transformations that your body undergoes during pregnancy and ways to manage that change so you are not in as much pain. The New Mom portion of the class will teach you … Continue reading
Pregnancy and Chiropractic Class Full Description
Dr. Zager has successfully treated and adjusted her pregnant patients throughout their pregnancies – even up until the delivery. As you move through the different trimesters of pregnancy, there are different techniques that Dr. Zager will use. The information below … Continue reading
Training for the Mother’s Triathlon Class
(lift, carry and run) Click Here for Class Schedule How mommy injuries occur: Lifting, bending, twisting, and reaching. Moving those big diaper bags, toddlers, and baby car seats. Bending over incorrectly and pulling pants up, tying shoes, giving baths and … Continue reading