Category Archives: Pregnancy

How to Relieve Low Back Pain

Many people have low back pain at one time or another in their life time. It could be just a short episode where you overdid some work and have an achy feeling for a couple of days and then it … Continue reading

Posted in Arthritis, Core Strengthening, Disc injuries, Exercise Information, Low Back Pain, Pregnancy | Leave a comment

First Annual Healthy Living Day

The First Annual Healthy Living Day be held on April 10th from 10 am until 2 pm at Zager Chiropractic Services at 2840 Business Loop 181 N, Floresville, TX. This mini-seminar day will provide information on a wide variety of … Continue reading

Posted in About our Office, Arthritis, Cerebral Palsy, Chiropractic - What is it?, Disc injuries, Exercise Information, Fibromyalgia, Headache, Hip Pain, Low Back Pain, Neck Pain, Osteoporosis, Pregnancy, Scoliosis, Shoulder Pain, Wellness Program Classes, ZEC3 | Leave a comment

Newsletter – Zager Chiropractic 2010 January

 Why Do People Seek Chiropractic Treatment?     People come in for chiropractic treatment for a variety of reasons. People obviously come in for treatment because they are in pain (see box below), but many people also come in on a consistent … Continue reading

Posted in 2010, Chiropractic - What is it?, Exercise Information, Low Back Pain, Neck Pain, Newsletters, Nutrition, Pregnancy, Scoliosis | Leave a comment

Pregnancy and Chiropractic Class Full Description

Dr. Zager has successfully treated and adjusted her pregnant patients throughout their pregnancies – even up until the delivery. As you move through the different trimesters of pregnancy, there are different techniques that Dr. Zager will use. The information below … Continue reading

Posted in Pregnancy, Pregnancy and new Moms | 2 Comments

Training for the Mother’s Triathlon Class

(lift, carry and run) Click Here for Class Schedule  How mommy injuries occur: Lifting, bending, twisting, and reaching. Moving those big diaper bags, toddlers, and baby car seats. Bending over incorrectly and pulling pants up, tying shoes, giving baths and … Continue reading

Posted in Pregnancy, Pregnancy and new Moms | 2 Comments