Category Archives: About our Office
Small Group Wellness Program
The Spring session of Zager Chiropractic’s Small Group Wellness Program will start on April 19th, Monday nights at 6:00 pm. This class is for you if you want to strengthen up, learn how to be healthier, and lose weight … Continue reading
Dr. Zager’s Top 10 Wellness Tips
Here are my Top 10 Wellness Tips. They can be easily implemented into your daily lifestyle. For more information on the individual tips, just look at upcoming blogs and articles that are already on our website. 1. Start walking 20 … Continue reading
Newsletter – Zager Chiropractic 2010 April
Neck Pain Many people with neck and arm pain go to chiropractors to help relieve their pain. This also includes people with numbness in their hands and arms or headaches that stem from the neck. What is the Cause? When … Continue reading
Newsletter – Zager Chiropractic 2010 February
Low Back Pain Many people have low back pain at one time or another. It could be just a short episode where you overdid some work and have an achy feeling for a couple of days and then it … Continue reading
First Annual Healthy Living Day
The First Annual Healthy Living Day be held on April 10th from 10 am until 2 pm at Zager Chiropractic Services at 2840 Business Loop 181 N, Floresville, TX. This mini-seminar day will provide information on a wide variety of … Continue reading
Basic Wellness Class
The Basic Wellness Class will provide an overview of the different components of a good wellness program, and this class will teach you some of the basics to start a wellness program of your own. It will cover nutrition, exercise, … Continue reading
Wellness – Do You Have It?
What makes a good wellness program. The different components include: chiropractic care, exercise (core, aerobic, and strengthening), nutrition, relaxation/biofeedback, and massage. Continue reading
Wellness Program to start in March 2010
Basic information about Zager Chiropractic’s wellness program. Continue reading
Monday Morning Exercise group at Triple E in Poth
Monday morning exercise group at Triple E led by Dr. JoNelle Zager, D.C. starts at 8 am. The class focuses on increasing mobility/flexibility, improving strength, improving core muscles, and some aerobic workout as well. Continue reading
Wellness Programs – what are they
Explains what the goals of a wellness program are and what it encompasses. Continue reading